What are the top 5 foods that should be eaten everyday?!
Just want to know so I can try an be healthy as I can :)Www@FoodAQ@Com
Answers:
FRUITS
VEGETABLES
LEAN PROTEIN (eggs,chicken,fish,low fat cheese)
WHOLE GRAINS (whole wheat bread,bulgur,brown rice)
DAIRY (low fat milk,yogurt)Www@FoodAQ@Com
VEGETABLES
LEAN PROTEIN (eggs,chicken,fish,low fat cheese)
WHOLE GRAINS (whole wheat bread,bulgur,brown rice)
DAIRY (low fat milk,yogurt)Www@FoodAQ@Com
First, you should soak the shirt for 20 to 30 minutes!. Let it dry, and then apply stain remover (I recommend Oxyclean) and then wash it in the washing machine!. Let it AIR DRY, as this is the most effective way for the stain remover to get deep within the shirt's pores!. If the stain is still present, repeat process until gone or greatly faded!. Good luck and happy washing! :)Www@FoodAQ@Com
Fruits, dairy, bread, smart waterWww@FoodAQ@Com
FRUITS
VEGETABLES
PROTEINS
GRAINS
DAIRY
WATERWww@FoodAQ@Com
VEGETABLES
PROTEINS
GRAINS
DAIRY
WATERWww@FoodAQ@Com
Fruits
Veggies
Protein
Iron
1 meat!.
=]?Www@FoodAQ@Com
Veggies
Protein
Iron
1 meat!.
=]?Www@FoodAQ@Com
fruits&veggies, milk, water, and meat, for protein, or eggsWww@FoodAQ@Com