Is okay to have rice every day?!


Question: Is okay to have rice every day!?
I REALLY am in love with rice these days and I have to have it every day!. (It is minute rice, and only 1 serving [1/2 cup])
it is brown tooWww@FoodAQ@Com


Answers:
As long as it is brown, it is very healthy for you!. I eat Brown Rice almost every day as well!. I am on weight watchers and they actually recommend you to have whole grains and brown rice counts!. I often add some chicken breast or stir fry vegetables in it as well!.Www@FoodAQ@Com

It is fine to have rice every day just as long as it is not all you have and that it is part of a well balanced diet!. I like mine with either soy sauce or BBQ sauce on it!.

SACWww@FoodAQ@Com

no it's not bad!.!.!.!.it's not like you're eating mass quantities of it!.!.!.

asian cultures eat rice every day and they have really good longevity statisticsWww@FoodAQ@Com

no small quantity is not bad anyway!.!.!.don't make it habitWww@FoodAQ@Com

no it will dry your stomach upWww@FoodAQ@Com





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