What's in avocados?!


Question: What's in avocados!?
i was wandering if avacado has a high fat content, if so good fats or bad fatsWww@FoodAQ@Com


Answers:
Regardless of which kind of fat they contain, they're pretty darn greasy so I'd recommend eating them only on occasion!.Www@FoodAQ@Com

it has loads of vitamin e
check this blog for info on 12 super food for skinWww@FoodAQ@Com

Lots of calories!!Www@FoodAQ@Com

avocados are really healthy!. i'm not quite sure what's in them, but they're good for you!.Www@FoodAQ@Com





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