What are the electrolytes in Gatorade?!
what are they, how do they get then in thereWww@FoodAQ@Com
Answers:
basically put!.!.!.it is salt or sodium
electrolytes keep you from getting dehydrated by making you retain a little bit of water (your body absorbs more water into your system to offset the extra sodium in your bloodstream)
a lot of anti-diarrhea drinks have them in it too (Pedialyte)Www@FoodAQ@Com
electrolytes keep you from getting dehydrated by making you retain a little bit of water (your body absorbs more water into your system to offset the extra sodium in your bloodstream)
a lot of anti-diarrhea drinks have them in it too (Pedialyte)Www@FoodAQ@Com
Salt and sugar!.Www@FoodAQ@Com