Food to eat before a game?!
Rice or Pasta!? Chicken or steak!? What should I eat!. Im gona eat like 3-4 hours before gametime!. and light!. which is better rice or pasta and chicken or steak and should i include a salad!. small portions of course what about beans !?Www@FoodAQ@Com
Answers:
Pasta and chicken!. Expending a lot of energy you'll need the carb load from the pasta and the protien from the chicken to sustain your energy!.Www@FoodAQ@Com
Okay Pasta!.!.Chicken!.!.!.
But!.!.!.!. I would have ethier Pasta with a small salad!.!. Or chicken and rice!.!. and if you want a little mexico flavor you could have chicken, rice and beans! But I wouldn't want beans before a game!.!. So your best bet is a pasta with a small salad!.
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But!.!.!.!. I would have ethier Pasta with a small salad!.!. Or chicken and rice!.!. and if you want a little mexico flavor you could have chicken, rice and beans! But I wouldn't want beans before a game!.!. So your best bet is a pasta with a small salad!.
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