Why is it that after I have eaten a 30g serving of cereal with milk I just want more?!


Question: Why is it that after I have eaten a 30g serving of cereal with milk I just want more!?
Does anyone else get this!.!.!.Www@FoodAQ@Com


Answers:
because its not enoughWww@FoodAQ@Com

You don't take long enough to eat it - it takes the brains 20 minutes to get the message from the stomac, that you're full!.

Any meal under 20 minutes will have you feeling you should still eat some!.

Wait, and the urge to get another serving will go!.

(Now you know, what the deal with Mongolian Barbecue is - they make you wait, so you feel full after just 1 or 2 helpings!)Www@FoodAQ@Com





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