What is a food or drink that makes you sleepy?!
Something that is opposite to the effects of coffee!.Www@FoodAQ@Com
Answers:
I'm generaly a lethargic person, I sleep well even after coffee!. But what gets me, especially at work, is a high carb meal or any fried heavy meal!. Puts me in a food coma that even coffee doesn't fix!.Www@FoodAQ@Com
milk!. i used to drink it before bed!. it did good for my tooth enamel!. (dentist said it made them stronger than most peoples!.!.idk how though lol) but if you pur the milk then leave it in the cup 3-5 minutes before bed, then its kinda warm but still cold so its not nasty!. thats good i like it but hardly ever do it!. also water (from a fridged water bottle, not in a cup) is what i usually drink!. idk it just, i like to be hydrated before i go to bed otherwise i wake up craving ice cold water and the kitchens all the way on the other side of the house!. plus its in a bottle so you can keep it by your bed on your nightstand it wont spillWww@FoodAQ@Com
A warm glass of milk!. Milk has all the ten essential amino acids and Tryptophan is involved in the synthesis of Melatonin which in turn helps, besides the soothing effect of milk as it is ph balanced to begin withWww@FoodAQ@Com
Both warm milk and chamomile tea have long been known to help you relax and get to sleep!. Make sure it's pure chamomile tea, and then have chamomile tea with warm milk in it!.Www@FoodAQ@Com
Warm milk!. The protein in it actually helps you go to sleep!.
Wine works for some people, but for others it has the opposite effect of waking them up!.Www@FoodAQ@Com
Wine works for some people, but for others it has the opposite effect of waking them up!.Www@FoodAQ@Com
honey milk!. heat a glass of milk in the microwave!.squeeze in honey as desired! warms the soul makes u sleepy and ready to slip into a nice soft comfy bed!Www@FoodAQ@Com
turkey, maccaroni, calogreens!.Www@FoodAQ@Com
Margaritas always make me sleepy :)Www@FoodAQ@Com
I c ant sleep with out my milk !. I drink about a gallon a day!. !. and if I dont have any before I go to b ed, I wont be able to sleepWww@FoodAQ@Com
onions make you sleepy
and tea
!.!.!.onions yum!.!.!.!.!.!.!.!.Www@FoodAQ@Com
and tea
!.!.!.onions yum!.!.!.!.!.!.!.!.Www@FoodAQ@Com
TURKEY!Www@FoodAQ@Com
Meatloaf, Macaroni and cheese!.!.!. oranges (weird I know but true)Www@FoodAQ@Com
nyquill,Www@FoodAQ@Com
A glass of red wine!.Www@FoodAQ@Com
Mc donalds!.!."witch I hate",
and Jack DanielsWww@FoodAQ@Com
and Jack DanielsWww@FoodAQ@Com
Warm Milk!Www@FoodAQ@Com
ice creamWww@FoodAQ@Com