What are food with vitamin E in them?!


Question: What are food with vitamin E in them!?
Answers:
Excellent sources of vitamin E include: mustard greens, chard, sunflower seeds, and turnip greens!. Very good sources include almonds and spinach!.Www@FoodAQ@Com
Check out this chart:
http://www!.whfoods!.com/nutrientchart!.php!.!.!.

It list (in descending order of vitamin E) sunflower seeds, almonds, olives, papaya, swiss chard, mustard greens, turnip greens, spinach, collard greens, and blueberries!.Www@FoodAQ@Com
peanut butter!Www@FoodAQ@Com


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