Which Fruit Has The Best Nutritional Value?!


Question: Which Fruit Has The Best Nutritional Value!?
Of all of the fruits, which is the best for you!?

The absolute best fruit you could have for your health
(:

thanksWww@FoodAQ@Com


Answers:
The best fruit for your health is the Acai berry!. This little berry from the Amazon contains the greatest concentration on antioxidants and phytonutrients than any other fruit on the planet! Dr!. Perricone said on Oprah not to long ago that it is the #1 superfood Acai is the best fruit you could have for your health!

The main ingredient in Mona Vie is the Acai berry!. The other fruits in Mona Vie are acerola, apricot, aronia, banana, bilberry, blueberry, camu camu, cranberry, kiwi, lychee, nashi pear, passion fruit, pear, pomegranate, prune, purple and white grape, and wolfberry!. This formula helps to make Mona Vie a great source of antioxidants, vitamins, and minerals!. Just 2-4 ounces of Mona Vie a day will give you all of the fruit servings you need for health and wellness!.Www@FoodAQ@Com

The healthiest fruit available is the guava, which may not be so easy to find!.

Grapes are another of the healthiest, fun fruits you can give to your family!. Red or white, with or without seeds,
And the good news is that they are packed full of health benefits!. Red grapes have been found to reduce the risk of heart attacks and strokes, by combating the effects of a fatty diet and increasing the flow of blood to the brain!. The French have long been known as a country of red wine drinkers, and despite the fact that their diet is rich in fat content, they have a very low incident of heart attack!. Extensive research has shown that a glass of red wine contains half the daily dietary requirement of saponin, an agent that prevents the absorption of cholesterol!. White wine is also beneficial, but saponin is found in the waxy skins of grapes and darker grapes contain higher concentrates!.

Grape seed is also a potent source of antioxidants!. If you like the seeded varieties of grapes you can take added pleasure in knowing that you are helping your body to rid itself of harmful substances!. If you don't like eating the seeds, though, you can throw a handful of seeded grapes into your juicer with other fruit and vegetables to create home made juices!. And adding white or red wine vinegar to your salad dressings is another simple way of increasing your intake!.

No matter whether you eat handfuls of grapes as a tasty snack, add them to your juices, or enjoy a glass of rich red wine, you can do so in the knowledge that you are helping yourself to one of the healthiest fruits that you can find!. Enjoy!

Grape juice has been found to be the most healthy of all the fruit juices according to British researchers

Grape juice has been proven to be the most healthy form of fruit juice by British researchers!. They state that this is the case due to grape juice containing polyphenols which are strong antioxidants which can reduce a person's risk of heart disease!.

According to the research team, the popular orange juice is far down the health scale coming in far behind juices such as apple, cranberry, and of course, apple!.

"The findings reveal that the variety of phenolic compounds and antioxidant capacity of the individual juices varied markedly," Alan Crozier who led the study said!.

Polyphenols are plant compounds that provide colour, flavor, and taste to fruits and vegetables!.

According to the researchers, purples grape juice contains 0!.98 millimoles of antioxidants per liter!.Www@FoodAQ@Com

Blueberries - loaded with antioxidants!.Www@FoodAQ@Com

bannana, and apples and nutsWww@FoodAQ@Com

Blueberries, pomegranites!. Lots of antioxidantsWww@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources