What are some foods that are high in fiber (that taste good)?!
Answers:
Think of foods that make you fart! It's the fiber in those foods that trap air in and give you gas!. (Beans, beans, the musical fruit!.!.!.) Ha ha
Obviously, beans are great!. Other sources of fiber are bran (as in bran muffin), whole grains/oats, and vegetables like broccoli! If these things don't sound tasty to you, try the following:
Trader Joe's has some bran/fiber muffins that are SUPER tasty!. Try the mango/berry one!. YUM!.
If you're not a fan of broccoli, try steaming it and putting some olive oil, lemon juice, and salt on it!. quite tasty!.
You can also go with your typical Triscuits or similar type crackers, or shredded wheat (hey you can even get it with frosting on it! Not too shabby) Just make sure they're low sodium, because they tend to be a sodium overload!. that's bad!.
Anyway, hope this helped!. Good luck!Www@FoodAQ@Com
Obviously, beans are great!. Other sources of fiber are bran (as in bran muffin), whole grains/oats, and vegetables like broccoli! If these things don't sound tasty to you, try the following:
Trader Joe's has some bran/fiber muffins that are SUPER tasty!. Try the mango/berry one!. YUM!.
If you're not a fan of broccoli, try steaming it and putting some olive oil, lemon juice, and salt on it!. quite tasty!.
You can also go with your typical Triscuits or similar type crackers, or shredded wheat (hey you can even get it with frosting on it! Not too shabby) Just make sure they're low sodium, because they tend to be a sodium overload!. that's bad!.
Anyway, hope this helped!. Good luck!Www@FoodAQ@Com
Whole grain cereals, crackers and breads!. I love a bowl of oatmeal in the morning!.
Fruit
Vegetables
Remember when adding more fiber to your diet, drink more water!!! Need it to push all that fiber through the system!.Www@FoodAQ@Com
Fruit
Vegetables
Remember when adding more fiber to your diet, drink more water!!! Need it to push all that fiber through the system!.Www@FoodAQ@Com
Popcorn, grapefruit, all whole fruits!.
Activia yoghurt - the pear one and the apple one are very tasty!.
I eat prunes and figs like candy if you like those!.Www@FoodAQ@Com
Activia yoghurt - the pear one and the apple one are very tasty!.
I eat prunes and figs like candy if you like those!.Www@FoodAQ@Com
Whole grain foods like bread, cereals, and oatmeal!.Www@FoodAQ@Com
prunes, whole grain muffins, WheatiesWww@FoodAQ@Com
Were you going to tell us what it is that you think tastes good, or are we supposed to just guess at your tastes!?Www@FoodAQ@Com