Benefits of drinking coffee?!


Question: Benefits of drinking coffee!?
ok so i know drinking coffee 24/7 isn't a good thing LOL
so what are some benefits of drinking coffee in moderation!?
=)Www@FoodAQ@Com


Answers:
makes you pee a lot!. -it's a diuretic!.

caffeine does stimulate the brain and reduces the feeling of drowsiness

increases heart rate!.

It's good socially!. Good to go out on a date and get coffee instead of dinner!. You can ditch him or her early if it doesn't work out!.

Anyway, it tastes good!Www@FoodAQ@Com

The more well known benefits are that it's a stimulant - which explains why people who need to "wake up" drink it, as well as a diuretic - makes you go to the bathroom to do "your business"!.

The Nescafe in Manila (where I am) is touting it as a good source of "antioxidants" - those precious ingredients found in organic things like tomatoes and oranges, that supposedly regenerate body cells, and fights off diseases!. I'm not sure if it applies to manufactured, processed coffee - since that's what Nescafe offers - but leave it to marketers to put a positive spin on everything!Www@FoodAQ@Com

Since the caffine in Coffee is a known stimulant, I suppose alot of people would find it beneficial as a "pick me up" to start their day with!. But personally, I get the SAME benefit out of drinking a glass of chocolate milk every day (as I'm NOT a coffee drinker)!. So I'm really not so SURE that coffee drinkers are ANY better off- one way or the other! :)Www@FoodAQ@Com

Helps you stay awake, its also a stimulant, which means, most of the things you didnt have the energy for earlier in the day, you now have energy for, but on the downside, it's addictive, and it's almost as instant human just add coffee sort of speak lolWww@FoodAQ@Com

Coffee has something in it that fights cancer!. It's been documented that studies prove coffee also reduces your risk of diabetes and other types of diseases!.

It raises your metabolism a little, drink coffee before a workout to give you an energy boost!.Www@FoodAQ@Com

no benefits!. I get cramp from coffee!. Uh!. EVERY time i have a mocha frappuccino from star bucks I am like ill :(
But there so good!.!.!.so i still buy them :)Www@FoodAQ@Com

Well it helps your migraines, well it helps me anyway!. And its a diuretic!. And it tastes pretty good too!Www@FoodAQ@Com

well i really don't believe there or an benefitsWww@FoodAQ@Com

energy booster!Www@FoodAQ@Com

keeps u awake and not boring!Www@FoodAQ@Com





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