How can you trust the Government's advice on nutrition when they flip-flop so much?!
Back in the 70s margarine was the best thing for your heart, now it is the worst thing you could eat!. They have done this several other times with foods!.
Why not just eat what grandma ate and call it a day!?Www@FoodAQ@Com
Why not just eat what grandma ate and call it a day!?Www@FoodAQ@Com
Answers:
I agree!.!.!.I do my own research and listen to my body!. You have to admit, though, grandma did eat too much fat and cholesterol!.Www@FoodAQ@Com
Government is not infallible, since it is made up of people!. Theories from short-term studies get smashed by long-term results!. I also don't believe everything I read in the paper, on the internet or in books or what I hear on TV or radio!.
Anything in moderation and a great outlook on life seem to be the best bets!.
My dad died at 55 years of age!. Neither of his parents were around when I was born!. His last remaining sibling is 103!. Go figure!.Www@FoodAQ@Com
Anything in moderation and a great outlook on life seem to be the best bets!.
My dad died at 55 years of age!. Neither of his parents were around when I was born!. His last remaining sibling is 103!. Go figure!.Www@FoodAQ@Com
I eat what "I" know is healthy!.
Fruit, vegetables, grains, nuts, beans, and legumes!. REAL food!.Www@FoodAQ@Com
Fruit, vegetables, grains, nuts, beans, and legumes!. REAL food!.Www@FoodAQ@Com