Is Tuna ideal for everyday breakfast?!
Instant tuna such as CEntury Tuna,is it good for everydy use!?Www@FoodAQ@Com
Answers:
There are tons of different kinds of fish you can have too! I wouldn't suggest getting salmon in a can (gross :X) but, the little pouches are tasty, and the Gorton's fillets are great for a quick fishy fix!. Because people have those!.!.!. haha!. But otherwise, tuna is great!. Don't eat it too much, mercury is present, but, 2-3 times a week is a-ok!.Www@FoodAQ@Com
Fish is great for you, but if the tuna you're eating is solid white, or albacore, you should limit yourself to 2 small cans per week, or 6 oz!. The mercury levels are higher than that of the chunk "light"!.Www@FoodAQ@Com
Tuna has high levels of mercury!.
I wouldn't suggest it to eat everyday!.
2-3 times a week I would say!.
Moderation!.Www@FoodAQ@Com
I wouldn't suggest it to eat everyday!.
2-3 times a week I would say!.
Moderation!.Www@FoodAQ@Com
I think tuna is the ideal for everyday breakfast!.Tuna is very good for health!.They have omega 3 in them!.Omega 3 helps to make ur heart system better!.Www@FoodAQ@Com
not at breakfast only,but in teatime tooWww@FoodAQ@Com