Grapefruit?!
I know Grapefruit is good for you however what makes it so good for you!. What does it do!?Www@FoodAQ@Com
Answers:
Grapefruit are notoriously good for you!. They contain Vitamins C and A, and a phytochemical called lycopene which has been shown to reduce the risk of certain cancers!. also, grapefruit are an excellent source of dietary fiber and contain no fat, sodium or cholesterol!. A half grapefruit contains about 60 calories!.
Grapefruit helps lower cholesterol and there is evidence that the seeds have high levels of antioxidant properties!. Grapefruit forms a core part of the "grapefruit diet", the theory being that the fruit's low glycemic index is able to help the body's metabolism burn fat!.Www@FoodAQ@Com
Grapefruit helps lower cholesterol and there is evidence that the seeds have high levels of antioxidant properties!. Grapefruit forms a core part of the "grapefruit diet", the theory being that the fruit's low glycemic index is able to help the body's metabolism burn fat!.Www@FoodAQ@Com
One cup of grapefruit sections contains only 69 calories, no fat, no cholesterol, no sodium, 2!.5 grams of fiber, and some protein!. It also contains 142% of the recommended daily allowance of Vitamin C, 12% Vitamin A, 3% calcium, and 2% iron!.
Compare that to other snacks, and you will find grapefruit is very good for you!.
All that VItamin C is good for your immune system!. So grapefruit can actually help you fight off diseases!.
And it's so delicious!Www@FoodAQ@Com
Compare that to other snacks, and you will find grapefruit is very good for you!.
All that VItamin C is good for your immune system!. So grapefruit can actually help you fight off diseases!.
And it's so delicious!Www@FoodAQ@Com
High in vitamin c and I have heard that it helps burn body fat!. Not an expert!.!.!.just what I have heard!.Www@FoodAQ@Com
high in vitamin c and it is known to be a fat burner!Www@FoodAQ@Com