What would happen if I drink more energy drink thank I should?!
They say you shouldn't drink more than 2 cans per day!. What If I drink 4!?Www@FoodAQ@Com
Answers:
First of all, you need to drink other things besides energy drinks!. Water is good!. If you're needing 4 energy drinks a day just to stay awake, you have other problems that need to be checked out by your doctor!.
Second, too many energy drinks can cause your heart to race, your hands to shake, you can feel jittery and unable to sit still, you may urinate more (and subsequently, become dehydrated), you won't be able to sleep, etc!. What you'd be doing is taking in more stimulants than your body can reasonably handle, and that's not a good idea AT ALL!. also, depending on what substances are in these energy drinks, you could suffer other effects from toxic levels of these substances!. Not something you really want to mess with!.Www@FoodAQ@Com
Second, too many energy drinks can cause your heart to race, your hands to shake, you can feel jittery and unable to sit still, you may urinate more (and subsequently, become dehydrated), you won't be able to sleep, etc!. What you'd be doing is taking in more stimulants than your body can reasonably handle, and that's not a good idea AT ALL!. also, depending on what substances are in these energy drinks, you could suffer other effects from toxic levels of these substances!. Not something you really want to mess with!.Www@FoodAQ@Com