Healthier eating!!?!
I NEED to eat healthier!. I'm gaining weight! Help please! I need substitutes for junk food!. If I want chocolate, what should I eat!? Whatta bout ice cream!? Cookies!? Candy!? Helppppp!Www@FoodAQ@Com
Answers:
I but the Nestle frozen Chocolate ICe bars they are only 40 caleries and cut the chocolate craving! You are probably craving sweet things so berries are great or try freezing some grapes and eating them frozen! Graham crackers are lower in fat if it is the crunch you need or caramel rice cakes!.Www@FoodAQ@Com
for chocolate!. try going super dark like 74% cacao not only is it good for your heart it also lowers blood pressure and
Cholesterol for the crunch time try the rice cakes they have great favors out now!. OF course carrots raw work for the crunch need too
ice cream try frozen yogurtWww@FoodAQ@Com
Cholesterol for the crunch time try the rice cakes they have great favors out now!. OF course carrots raw work for the crunch need too
ice cream try frozen yogurtWww@FoodAQ@Com
For chocolate just eat it in small bites it's healthier there is no real subsitute for maybe dark chocolate!. For Ice Cream you should maybe get the says fat free or splenda instead of sugarWww@FoodAQ@Com
Eat fruit!. It's sweet but healthy!.Www@FoodAQ@Com
YOU
YOU
are gaining weight but it is quanity not quality!.!.
see your Dr!.!. set up a plan!.!.Www@FoodAQ@Com
YOU
are gaining weight but it is quanity not quality!.!.
see your Dr!.!. set up a plan!.!.Www@FoodAQ@Com