Question about healthy snacks?!
What are healthy snacks to eat throught the day!?
Is it fattening to eat snacks every hour!?Www@FoodAQ@Com
Is it fattening to eat snacks every hour!?Www@FoodAQ@Com
Answers:
nuts, cheese, beef jerky, yogurt, V8 juice, fruit, hummus and celery, boiled egg!. It can add up, but if you eat small meals and limit your DAILY caloric intake, it won't make a difference when you eat!.Www@FoodAQ@Com
Nothing is healthy in excess!. So it probably is a bad idea to snack ever hour of the day without skipping every meal and carefully planning out the snacks!.
If you want a healthy snack stick to one of two 150 calorie snacks in a day, and eat three meals of 400-500 calories!.
As far as ideas, I like a yoplait light and sugar free applesauce!.Www@FoodAQ@Com
If you want a healthy snack stick to one of two 150 calorie snacks in a day, and eat three meals of 400-500 calories!.
As far as ideas, I like a yoplait light and sugar free applesauce!.Www@FoodAQ@Com
Didn't you already ask this!?
Fruit
Veggies
Yogurt
Small amount of Nuts
Granola Bars
You should eat something every 3 hours!.Www@FoodAQ@Com
Fruit
Veggies
Yogurt
Small amount of Nuts
Granola Bars
You should eat something every 3 hours!.Www@FoodAQ@Com
Eat fruits and vegetables all day long, they good for you!.Www@FoodAQ@Com