Are pistachios very fattening? High in calories???!
Like peanuts!.!.!.!.!?
I love them!! ahhh!.!.!.!. yet i'm watching my weight aswell, so I'm just curious!.Www@FoodAQ@Com
I love them!! ahhh!.!.!.!. yet i'm watching my weight aswell, so I'm just curious!.Www@FoodAQ@Com
Answers:
All nut's are high in calories as they are so high in fat!. Fat is the most calorific macronutrient at 9 calories per gram, hence nuts' fattening status!. But the fats in nuts are very good for you, so just consume them in moderation!.Www@FoodAQ@Com
Pistachio nuts have a high monounsaturated fat and protein content!. Don't eat more than 30 nuts (18 g) more than four times a week!. These nuts also have a relatively low calorie value when compared to other nuts and are cholesterol free, high in fibre and low in saturated fat!.
To reduce the sodium and fat content of your diet, avoid salted, oil-roasted pistachio nuts!.
Let these nuts form part of a healthy, balanced diet: sprinkle the pistachios on yoghurt, hot or cold cereal, or in cream cheese spreads for sandwiches and crackers!. Add chopped pistachios to your favourite bread, pancake, waffle or muffin recipe or snack on them between meals!.Www@FoodAQ@Com
To reduce the sodium and fat content of your diet, avoid salted, oil-roasted pistachio nuts!.
Let these nuts form part of a healthy, balanced diet: sprinkle the pistachios on yoghurt, hot or cold cereal, or in cream cheese spreads for sandwiches and crackers!. Add chopped pistachios to your favourite bread, pancake, waffle or muffin recipe or snack on them between meals!.Www@FoodAQ@Com
no!. nuts are VERY healthy for you!. especially pistachios!. my mom is also trying to lose weight, and she eats those all the time!. guess wat!.!.!. she lost a couple of pounds just for eating lots of pistachios!! pistachios are not high in calories, or fattening!. good luck on losing weight!!X3Www@FoodAQ@Com
Nuts are one of the best ways to get Omega-3 fatty acids and protein!. It IS a healthy snack, especially compared to chips, cookies etc!. The only thing to look out for is the high salt content, but over-all its a thumbs up! ENJOY!Www@FoodAQ@Com
Pistachios are 601 calories per 100g while peanuts are 639 calories per 100g!. Both salted!.Www@FoodAQ@Com
Pistachios aren't salted or roasted!. So I don't think they're fattening!.
You eat them as they're picked!. They aren't cooked, therefore they have very little calories!.Www@FoodAQ@Com
You eat them as they're picked!. They aren't cooked, therefore they have very little calories!.Www@FoodAQ@Com
most nuts are high in calories !.!.!.!. get dry-roasted nuts to cut down on the calories!. But, nuts are an excellent source of protein (which you need to lose weight), and some nuts are very good to help you lower your cholesterolWww@FoodAQ@Com
I think a handful of pistachio nuts will do you more good than harm!. Just try not to overdo it!.
I know what you mean, they are more-ish!.Www@FoodAQ@Com
I know what you mean, they are more-ish!.Www@FoodAQ@Com
Yes they are!. But they are very good, just like other nuts, in helping to lower cholesterol!.Www@FoodAQ@Com
all nuts are high in fat!.Www@FoodAQ@Com
well, why you are eating them, look on the bag of the bag and you'll find the answers to your questionsWww@FoodAQ@Com