Is this ok to eat in one day?!
I ate a tangerine, a bag of sunchip(salsa), and 3 spoons of ice cream and for dinnener probly a salad (chicken, lettuce, spinich, and tomatoes!.)Www@FoodAQ@Com
Answers:
that isn't a good nutritious food you need to eat proper meals eg breakfast 1 bowl food of bran flakes or muesli with a cup tea then when dinner comes a salad with all the trimmings eg tomato, lettuce,celery, spring onions, cucumber, boiled egg, etc
then when supper comes have steamed fish with a few small boiled potatoes and broccoli and then your fresh fruit or yogurt!.Www@FoodAQ@Com
then when supper comes have steamed fish with a few small boiled potatoes and broccoli and then your fresh fruit or yogurt!.Www@FoodAQ@Com
You should definitely be eating more!.Www@FoodAQ@Com
yes,it would,it sounds on the healthy side!.Www@FoodAQ@Com
Wow I eat more than you, if your on a diet I guess that is okWww@FoodAQ@Com
no wayWww@FoodAQ@Com