What are some foods that help with digestion?!


Question: What are some foods that help with digestion!?
(Normal foods like bananas and grape juice!?)Www@FoodAQ@Com


Answers:
Ginger, used in teas and Eastern dishes, aids in digestion and neutralizes gas-causing enzymes in food (such as beans, broccoli, etc)

Peppermint has long been used for aiding digestion- Parsley as well!. Long ago it was common for people to eat the leaves of peppermint or parsley after dinner to aid in digestion!.

Regular ingestion of yogurt or kefir will regulate your stomach, also aiding in digestion!.Www@FoodAQ@Com

Papaya has substances that act like enzymes that help digestion, its not just a bowel stimulant as prunes are

also, melon is a digestive aid!. IF you find you ate too much at an "all-you-can-eat" restaurant, eat a tidbit of watermellon or cantalope or honey-dew mellon!. It works!.

and cheeze, yogurt have beneficial bacteria to help digest

and green tea (or even regular orange-pekoke tea, English/Hong Kong tea) speeds up your metabolism to help burn off excess blood sugarWww@FoodAQ@Com

Garlic is just about the best you can do for your stomach!.!.as well as being good for the blood and heart and for preventing mosquitoes from biting you and being a natural antibiotic!. Not garlic powers or salts or capsules, they have little or no effect, but natural fresh garlic!. Thinly sliced raw garlic really picks up a tuna salad; or you can bake cloves of garlic in their skins for about twenty minutes or until soft, then spread them out onto buttered toast instead of buying garlic bread!.!.!.if you are going to cook it into a sauce then use a lot!.!.at least half a bulb in a bolognese, or as much more as you like!. If you are hesitant about eating it then start gently, peel and cut a clove in half and rub one piece around a salad bowl before making the salad!.!. or fry it very gently in a pan before you cook a piece of meat in the same pan!.!. but it really is a case of more is better!.Www@FoodAQ@Com

papaya and pineapple help especially with meats the enzymes help digest milk can neutralize stomach acids dry crackers can settle a upset stomach(from greasy foods)Www@FoodAQ@Com

Herbal mint teas I swear by when I am sick or have indigestion!. also good for dry heaving, and nausea!.Www@FoodAQ@Com

I think vegetable !.!.!.!.That's good for digestion and your body!.!.!.!.Www@FoodAQ@Com

Coca Cola!. Honest!. It settles down your stomach!. Ginger Ale too!. That's why Moms give it to kids when they're sick!.Www@FoodAQ@Com

Ginger tea is good!.Www@FoodAQ@Com

yogurtWww@FoodAQ@Com

chamomile teaWww@FoodAQ@Com

apple
prune juiceWww@FoodAQ@Com

try oranges
=] it helpsWww@FoodAQ@Com





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