When making a lo-cal smoothie what are the amounts of Yoghurt/Frozen Strawberries/Skim Milk/Ice do you use?!

Question: When making a lo-cal smoothie what are the amounts of Yoghurt/Frozen Strawberries/Skim Milk/Ice do you use!?
Answers:

I usually use like a cup of frozen strawberries, 2-3 tablespoons of yoghurt, and then I just pour in the milk until it feels alright!. hehe I don't know the exact amount of milk I should use, I just pour it in and if my smoothie turns out to be too thick, I just add more milk!.Www@FoodAQ@Com

I have a hand blender with a measure bowl, I use 200g frozen strawberries, 2 tablespoons yoghurt how much milk you add is up to you and how thick you like it, I usually add about 100mlWww@FoodAQ@Com

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When making a lo-cal smoothie what are the amounts of Yoghurt/Frozen Strawberries/Skim Milk/Ice do you use?!

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