Are frozen cod fish steaks less nutritous than fresh ones?!


Question: Are frozen cod fish steaks less nutritous than fresh ones!?
if so how bad are the frozen ones!? i checked the ingredients and they just said cod, no preservatives or anything!Www@FoodAQ@Com


Answers:
No!.!.!.freezing does not change the nutritional content whatsoever!. Especially since it is not an oily fish like salmon!.Www@FoodAQ@Com





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