Sesame seeds do not digest properly?!


Question: Sesame seeds do not digest properly!?
after i've eaten them, i see them again!.!.

should i chew more thoroughly!?
& are there other foods that don't digest well!?Www@FoodAQ@Com


Answers:
The outer part of the seed is what is known as unsoluable fiber!. This is GOOD for you!. It helps to, um, clear you out!. So don't worry too much about it!. Maybe try grinding them up first!. You'll absorb the nutrients better!.Www@FoodAQ@Com





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