What is the theory behind eating Raw Food?!
Answers:
The basic premise with raw food is that raw food contains enzymes and beneficial bacteria that "helps" use digest food the food and pull nutrients out of the food!.
Cooking, temps above 140 (or is it 120!?), destroys those natural enzymes/bacteria which makes the food less nutritious!.
That's the main theory in a couple sentences!.Www@FoodAQ@Com
Cooking, temps above 140 (or is it 120!?), destroys those natural enzymes/bacteria which makes the food less nutritious!.
That's the main theory in a couple sentences!.Www@FoodAQ@Com
Raw foodism is a lifestyle promoting the consumption of uncooked, unprocessed, and often organic foods as a large percentage of the diet!. Depending on the type of lifestyle and results desired, raw food diets may include a select?on of raw fruits, vegetables, nuts, seeds eggs, fish, meat, and unpasteurized dairy products (such as raw milk, cheese and yogurt)!. A raw foodist is a person who consumes primarily raw food, or all raw food, depending on how strict the diet is!. Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits!.Www@FoodAQ@Com
Raw food is in its true form!. When you cook it, it not only takes away vital nutrients, but it changes the makeup of the food!. Eating raw food provides your body with more fiber, antioxidants and vitamins and minerals!.
Specifically, things like fruits and vegetable can lose a lot of nutrition by changing them when they are cooked!. Eating applesauce does not give you the same benefits as eating an apple!.
I would use moderation, though!. We live in times when it may not be appropriate to eat raw meat!. Our bodies have evolved and therefore, grown accusomed to having certain bacteria removed!.
Fruits, vegetable, nuts, seeds!.!.!.enjoy in its purist form for maximum nutrition!.Www@FoodAQ@Com
Specifically, things like fruits and vegetable can lose a lot of nutrition by changing them when they are cooked!. Eating applesauce does not give you the same benefits as eating an apple!.
I would use moderation, though!. We live in times when it may not be appropriate to eat raw meat!. Our bodies have evolved and therefore, grown accusomed to having certain bacteria removed!.
Fruits, vegetable, nuts, seeds!.!.!.enjoy in its purist form for maximum nutrition!.Www@FoodAQ@Com
Well it all depends on what your eating raw!. I tend to eat allot of things that are raw!. Pork has to be thoroughly cooked due to salmonella, How ever Beef, Fish (fresh), and many vegetables are quite tasty!. Beef should be heated to 160 degrees but is still raw, fish should only be eaten at 40 degrees so that no germs have infested the foodWww@FoodAQ@Com
If you mean why do people do it well its because you lose nutrients etc when cooking food and when they are eaten raw they keep all their goodness!. Its big in America i believe for a dieter to eat only raw food and very successful!. Raw carrots and tatties are lovely!.Www@FoodAQ@Com
you don't cook it!.!.!.!.lol!. just kidding!!!
they say that when you cook food you are actually taking away a lot of the vitamins and mineral valuesWww@FoodAQ@Com
they say that when you cook food you are actually taking away a lot of the vitamins and mineral valuesWww@FoodAQ@Com
Back in the day, people believe our apendix used to help our body process raw meats!.Www@FoodAQ@Com
I know that with vegetables is that you're not cooking out the nutrients!. I would never eat anything else raw, though!.Www@FoodAQ@Com
you have to be more specific, what sort of raw food, like vegetables, meat, dry rice etc!. Don't eat raw meat thoughWww@FoodAQ@Com
I'm not sure what the theory is, all I know is sushi/sashimi is good!.Www@FoodAQ@Com
it tastes good!?
sushi
lettuce
carrots
cauliflower
apples
bananas
oranges
Steak tartar
tomatoesWww@FoodAQ@Com
sushi
lettuce
carrots
cauliflower
apples
bananas
oranges
Steak tartar
tomatoesWww@FoodAQ@Com
!?!.!.!.!.wtf cook the **** Christ dont need to be a genius to know that!.
damn!.Www@FoodAQ@Com
damn!.Www@FoodAQ@Com
Cooking destroys bacteria I believe!. It purifies it in a way!.Www@FoodAQ@Com
http://www!.lifepositive!.com/body/holisti!.!.!.Www@FoodAQ@Com
I have heard chefs say that the meat retains flavor and moisture!. But who wants to eat a bloody hamburger!? Yuck!Www@FoodAQ@Com
i just wanna to tell u within a moment fr!. a Quotes
"IT IS BETTER THAN ANYTHING TO EAT"Www@FoodAQ@Com
"IT IS BETTER THAN ANYTHING TO EAT"Www@FoodAQ@Com
retains more vitamins !. !. !.Www@FoodAQ@Com
It is suppose to be better for you than cooked!.Www@FoodAQ@Com
cavemen did itWww@FoodAQ@Com
ew!.!.!.why in th e hell would you eva eat RAW food!?Www@FoodAQ@Com
depends on the foodWww@FoodAQ@Com
its bad for youWww@FoodAQ@Com
its so good that it makes candy taste sourWww@FoodAQ@Com
its grossWww@FoodAQ@Com
here is my theory!.!.!.!.put it on a grill!.!.!.lolWww@FoodAQ@Com