Is it okay to drink soymilk everyday?!


Question: Is it okay to drink soymilk everyday!?
Well, I'm lactose intolerant, so when I'm at school, I get a carton of chocolate soymilk (Silk) with my lunch everyday!. I know it would be healthier to get the original kind of whatever, but its so disgusting! So I drink the chocolate kind!. Is that too much soy!.!.!.!?Www@FoodAQ@Com


Answers:
Yes, it is okay to drink it everyday!. For those who aren't sure or consider this nasty, obviously haven't been in the situation!. I'm a chef that loves every aspect of food and one of my favorites is cheese!.!.!.!.!.!. can you imagine finding out that I am lactose intolerant!? Yes, I found out a few years back! Talk about realizing something late!. Anyway, Soy Milk has replaced my Whole Milk in the fridge!.!. I have the Vanilla one and the Chocolate one!. I alternate between the two of these daily but I always have some everyday!. I use the vanilla one with cereal, it goes with all cereals very well!. But, I drink the chocolate one in a glass!.
This is perfectly fine and nothing for you to be worrying about!.Www@FoodAQ@Com

Soy is VERY good for you, and you certainly aren't drinking too much of it:) !.!.!.!.try Vanilla, which is even better than chocolate (I agree; regular tastes sour) !. also, try 8th Continent, which is even better than Silk!.!.!.!.!.I'm also lactose-intolerant, and sometimes drink Lactaid milk, and eat soy cheese!. Breyer's makes an incredibly good Lactose-Free Natural Vanilla ice cream!.!.!.!.!.!.(btw: don't bother with those lactaid pills or drops; they don't work)Www@FoodAQ@Com

I'm not sure you should drink it everyday, but if you drink it maybe every two days, that would be good!. Some scientists think soy milk isn't very, very healthy, so not everyday!.Always use wikipedia for questions like this or google!.ca
HOPE IVE HEPLED! bye!Www@FoodAQ@Com

Too much of anything can be bad!.
There's also been studies that link thyroid problems in women with soy!.
Try lactaid milk or if there is none available at your school take a lacaid pill with your regular milk!. I use lactaid pills and drink lactaid milk and have no problems!.Www@FoodAQ@Com

i drink the silk chocolate soymilk at school every day too!.! don't worry; it's not too much soy!. :] soymilk is better for you anyways!. its full of antioxidants!.Www@FoodAQ@Com

nasty!Www@FoodAQ@Com





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