Are you tired after you eat something sweet ? I always am, what does it mean ?!


Question: Are you tired after you eat something sweet !? I always am, what does it mean !?
like after dinner I'm fine, but if I eat something for dessert I want to snooze

why is it that sugar makes me tired !?!?Www@FoodAQ@Com


Answers:
Sugar spikes the insulin levels in your body which causes fatigue when you crash!. Def!. lay off the sugars and unnatural carbs are just as bad!. Try to stick to a healthier more natural diet!.Www@FoodAQ@Com

You ate it too energetically, maybe!?

Actually it's probably due to the fact that you ate too many calories overall, so your body needs to use more of its energy to absorb the food, leaving you with less energy to do other things!.Www@FoodAQ@Com

Everyone's body funtions are different!. When you eat sugar, you feel tired and lazy!. I feel the same way!. My brother can eat a ton of sweets and be just fine!. I'm cutting sugar from my diet!. Good luck!Www@FoodAQ@Com

You may be having a sugar drop!. Your blood sugar goes real high after sugar, giving you quick energy, then bottoms out causing the fatigue!.Www@FoodAQ@Com

Lay off the sugar!.Www@FoodAQ@Com

This means your fatWww@FoodAQ@Com





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