Why do they say red meat is bad for you?!
I don't eat much red meat!. Maybe once a week and enjoy a good steak now and again but why do they say red meat is bad for you!? they say you can eat as much turkey and chicken as you want but not red meat, why!? What is in it that makes it so bad!? !.!. or is it all a myth!?Www@FoodAQ@Com
Answers:
too much animal fat, that's what the trainer at my gym told me!. he said no skin on the chicken either!. So basically you eat food that doesn't appeal to you to lose weight or stay healthy!.Www@FoodAQ@Com
it doesn't break down in the body, it rots in your digest system, thats why its bad for you, but i eat it, tastes gr8Www@FoodAQ@Com
all a myth, i know people who are older than dirt who eat red meat everydayWww@FoodAQ@Com