Is eating SUBWAY a healthy choice?!
one of my colleagues is so obessessed in eating them!.!. and i have been eating them often! have been eating meatball with lettuce, cheese, tomatoes and cucumber in it!
thanks fer your advices :)Www@FoodAQ@Com
thanks fer your advices :)Www@FoodAQ@Com
Answers:
No!. They aren't that healthy!. You only have 5 or 6 choices for the healthy sandwiches!. They're 6 inch subs, on whole wheat, and although they are probably tasty, it won't do for you what the meatball does!. I love the BMT with the works, and I found out there are 10 grams of fat and lots of calories!. If you're dieting, treat yourself to Subway every once in awhile!. Go to Subway's site, and you'll see all the nutritional values of all the sandwiches!. You'll be dissappointed!.Www@FoodAQ@Com
Yes its healthy if you get more veggies in the sandwich and go light & easy on the sauces and dressings within the sandwich
and NO its not healthy if you bath your meats and cold cuts in piles of cheeses and sauces which pretty much adds up to alot of calories!.
That's how subway is healthy to me!.Www@FoodAQ@Com
and NO its not healthy if you bath your meats and cold cuts in piles of cheeses and sauces which pretty much adds up to alot of calories!.
That's how subway is healthy to me!.Www@FoodAQ@Com
It depends on what you eat there!. The meatball sub has about 40 grams of fat and like 2000 calories in it!.
The other subs with chicken are more healthy!. I would review their website to check!. www!.subway!.com
I wouldn't eat there anymore!. They had an essay contest and refused to let home schoolers enter!. That's awful!.Www@FoodAQ@Com
The other subs with chicken are more healthy!. I would review their website to check!. www!.subway!.com
I wouldn't eat there anymore!. They had an essay contest and refused to let home schoolers enter!. That's awful!.Www@FoodAQ@Com
It's healthy if you have Wheat bread, If you don't have cheese, if you don't put on any mayo!. If you choose chicken, turkey and alot of veggies!. No oil! Sooooo!.!.!.it's only healthy if you "MAKE" it healthy!. Meatball sandwich, is NOT healthy!. lol sorry!.Www@FoodAQ@Com
It depends on what you order at Subway!. They have some menu items that are very healthy and others that are not!. Generally subs labeled as "6 grams of fat or less" are the best choices!. The meatball sub has about 24 grams of fat!.Www@FoodAQ@Com
yeah if you put the right stuff on it!. Never go for the white bread or the ones drenched with sauce:(Www@FoodAQ@Com
It really just depends on how you make it and how you order it!. A meatball one is probably not healthy!.Www@FoodAQ@Com
it really all depends on what you put in the sandwich!.
at subway they have some healty toppings and some well not so healthy!.Www@FoodAQ@Com
at subway they have some healty toppings and some well not so healthy!.Www@FoodAQ@Com
Compare to other fastfood chain around, its is the most heathly fastfood!.Www@FoodAQ@Com
Well my sister says yes but i say no!.Www@FoodAQ@Com