Stupidness!?!
I am apparently on this stupid diet to lose some weight from my belly!.!.!.but iam starving hungry! :( can anyone tell me what i can snack on (which is not fattening!)!.!.
thanks for all your help
Mwa
xWww@FoodAQ@Com
thanks for all your help
Mwa
xWww@FoodAQ@Com
Answers:
low fat yogurt
celery sticks
broccoli
carrots
apples
oranges
peaches
watermelons
strawberries
raspberries
blackberries
blueberries
bananas
grapes
pretzels
rice cakes
low fat ice cream
bagel with low fat cream cheese
frozen yogurt
granola bar
special K bar
walnuts
almonds
brazil nuts
cashews
chestnuts
pecans
pistachios
canned fish (sardines, tuna)
whole grain breads
oatmeal
canned tomatoes
low fat microwave popcorn
applesauce
low fat pudding
jello
baked potato chips
lean, fresh meat
fresh fish
remember: no junk food!!Www@FoodAQ@Com
celery sticks
broccoli
carrots
apples
oranges
peaches
watermelons
strawberries
raspberries
blackberries
blueberries
bananas
grapes
pretzels
rice cakes
low fat ice cream
bagel with low fat cream cheese
frozen yogurt
granola bar
special K bar
walnuts
almonds
brazil nuts
cashews
chestnuts
pecans
pistachios
canned fish (sardines, tuna)
whole grain breads
oatmeal
canned tomatoes
low fat microwave popcorn
applesauce
low fat pudding
jello
baked potato chips
lean, fresh meat
fresh fish
remember: no junk food!!Www@FoodAQ@Com
Veggies like celery, carrots, tomatoes, etc, are low calorie, plus you'll get vitamins and fiber!. Just skip the ranch dressing and PB!.
If you're allowed to eat carbs, popcorn w/o butter is very healthy, and it's not high in calories!.
Fruit is also good if you're craving something sweet- watermelon is great because it's low in calories but very filling because of all the water!.Www@FoodAQ@Com
If you're allowed to eat carbs, popcorn w/o butter is very healthy, and it's not high in calories!.
Fruit is also good if you're craving something sweet- watermelon is great because it's low in calories but very filling because of all the water!.Www@FoodAQ@Com
Well, you could try fruits, dried or fresh!.!.neither has fat!. Or vegetables like celery and carrots would be good!. Or rice-cakes!. Those are good too!. Or cereal!. That is high in vitamins and minerals and no fat!.!.Try rice crispies especially!. Those have very little sugar too!. Oh low-fat or fat free yogurt is good!. Or maybe some saltine crackers!. 6 crackers has only 15 fat calories!. Or try 100 calories packs!. Those might be handy too!. Or some jello!. Or maybe marshmallows!.
Or here is a few links to sites with low fat snack ideas!. ^^
http://www!.stayfitonline!.com/healthysnac!.!.!.
http://www!.essortment!.com/all/snackslowc!.!.!.
http://www!.foodandnutrition!.com/Nutritio!.!.!.
http://www!.delicious-low-fat-recipes!.com!.!.!.
hope i helped some ^^
good luck and hopefully enjoyWww@FoodAQ@Com
Or here is a few links to sites with low fat snack ideas!. ^^
http://www!.stayfitonline!.com/healthysnac!.!.!.
http://www!.essortment!.com/all/snackslowc!.!.!.
http://www!.foodandnutrition!.com/Nutritio!.!.!.
http://www!.delicious-low-fat-recipes!.com!.!.!.
hope i helped some ^^
good luck and hopefully enjoyWww@FoodAQ@Com
Which diet are you following!? My friend has crackers with cheese triangles, tomato and some jalapenos of an evening!. She hates beetroot but that is another idea on low fat crackers!. She also cuts up carrot into sticks and cucumber and celery and has a low fat dip!.Www@FoodAQ@Com
I know I am still on a healthy lifestyle way of eating which also includes exercise!.
Eat daily: three meals and two snacks!.
Once a week I have my favorite thing to eat, pizza!.
Lower fat foods, beans, brown rice, whole wheat products: bread, pasta, spaghetti sauce, etc!. Eat more veggies and fruits; less meat!. Stirfry is really filling!. As long as it's lower in fat; there are recipes, like cookies, cakes, muffins!.
Eat in moderation, make a lot and freeze portions!.
I lost 5 inches around my waist since Jan!. '08Www@FoodAQ@Com
Eat daily: three meals and two snacks!.
Once a week I have my favorite thing to eat, pizza!.
Lower fat foods, beans, brown rice, whole wheat products: bread, pasta, spaghetti sauce, etc!. Eat more veggies and fruits; less meat!. Stirfry is really filling!. As long as it's lower in fat; there are recipes, like cookies, cakes, muffins!.
Eat in moderation, make a lot and freeze portions!.
I lost 5 inches around my waist since Jan!. '08Www@FoodAQ@Com
popcorn with salt, no butter!.!.!.!.!.!.!.some raisins if you need some sweet stuff!.!.!.!.!.!.!.!.you will fail on this diet if you "starve" yourself so don't!! Just eat smaller portions!.!.!.!.!.!.!.!.and exercise!. Once you tighten some stomach belts you will see that your stomach will get flatter and even if you eat it will not poke out!.Www@FoodAQ@Com
i would say fruit is your best option
if your trying to lose weight i have some tips:
replace all alchol/tea/coffie/fizzy drinks with water!.
diet coke and vodka is 0 calories
smoothies r gr8
also try things like nuts (unless allergic)
or sunflower seeds!?Www@FoodAQ@Com
if your trying to lose weight i have some tips:
replace all alchol/tea/coffie/fizzy drinks with water!.
diet coke and vodka is 0 calories
smoothies r gr8
also try things like nuts (unless allergic)
or sunflower seeds!?Www@FoodAQ@Com
DO NOT!.!. i repeat!.!. DO not go on a diet!.!.it's a waste of time and energy!.
Just eat healthy things like vegetables,grains, granola bars,
Quinoa ( a yummy grain) Barley, wild rice!.!.Mmmmmm!.
most important: EXERCISE!Www@FoodAQ@Com
Just eat healthy things like vegetables,grains, granola bars,
Quinoa ( a yummy grain) Barley, wild rice!.!.Mmmmmm!.
most important: EXERCISE!Www@FoodAQ@Com
CELERY
You Burn More Calories From Chewing And Digesting It Than You Get From Eating It :)
A Workout In Your Mouth xDWww@FoodAQ@Com
You Burn More Calories From Chewing And Digesting It Than You Get From Eating It :)
A Workout In Your Mouth xDWww@FoodAQ@Com
Carrots, celery and peanut butter, apples, bananas, mango, low sodium soup!.Www@FoodAQ@Com
Celery sticks, apples, tomatoes, grapes and cucumber!.Www@FoodAQ@Com
celery and melon, but these won't fill you up, try a baked potato with low fat cottage cheese or make yourself some vegetable soup, at least that's tasty, healthy and filling!.Www@FoodAQ@Com
carrots, cucumber,jerky or biltong,kelogs al bran flakes(cleans out the colon)!. Rusks, nachosWww@FoodAQ@Com
There is no such word as stupidness!. it is stupidity!.Www@FoodAQ@Com
4get the diet go to the gym and get a fitness programWww@FoodAQ@Com
Soup!.!.!.!.and dustWww@FoodAQ@Com
granola crisps!!!Www@FoodAQ@Com
Rice crackers are pretty decent!.Www@FoodAQ@Com
make sure that you are well hydrated, people confuse hunger with thirstWww@FoodAQ@Com
Fruits!!! Just stuff yourself with fruits!Www@FoodAQ@Com
Dust, is calorie freeWww@FoodAQ@Com
fruitWww@FoodAQ@Com
eat pineapple chunks straight out the tin! mmmmmWww@FoodAQ@Com
fruit
xxWww@FoodAQ@Com
xxWww@FoodAQ@Com
low fat youghut, maybe!?Www@FoodAQ@Com