Is diet Coke good for me?!


Question: Is diet Coke good for me!?
Why!? or Why not!?
I've heard both, so i am unsure!.
I drink about 1 can every other day!.
*and i'm trying to lose weight!.Www@FoodAQ@Com


Answers:
Anything that has artificial sweeteners isn't really good for you!. Your best bet to lose weight would be to drink water or unsweetened tea!.

The wife of a guy my husband worked with was having serious memory problems and headaches!. When she went to the doctor, he asked if she drank diet Coke and she said about 3 a day!. He told her to stop drinking diet Coke, so she did!. Her headaches went away and her memory got much better!.

I have also heard that Diet Coke can have a chemical reaction if you drink it hot, that mimics formaldehyde, but I don't know about that one!. I do know that anything with Neutrasweet gives me migraines in less than 5 minutes!.

So I would just drink water or tea!.Www@FoodAQ@Com

It's bad for you because you can have elevated blood preasure,increased waist circumference, low HDL (or "good") Cholestrol, and higher sugar and fat levels!. Diet coke INCREASES waist circumference, so it doesn't help you lose weight!. You also have a 34% greater risk of developing metabolic syndrome!. Metabolic Syndrome limits your body's natural ability to lose weight!. When in doubt, drink water!!! Anyway, I hoped I helped! Try not to drink diet coke so often though!.!.!.!. :)Www@FoodAQ@Com

soda just isn't good for you period its better for you to just drink water, diet soda has aspartame in it which is known to cause cancer if you are trying to lose weight and you want to drink soda it is better to drink diet because there are not any calories but remember that the soda is full of salt and too much salt isn't good for the body especially if you have high blood pressure i actually stopped drinking soda and was starting ot get really light headed and found out my blood pressure was too low so i drink one diet dr!. pepper a day!.Www@FoodAQ@Com

you know, just because it's "diet," doesn't mean it's going to make you lose weight!.

drink water, it's much healthier!.
or orange juice!.
diet coke is usually for sugar purposes!. maybe if you have diabetes you should have diet coke!.

coke just titled it "diet" to get more sales!.

also, get up and exercise! :]
hope it works out!.Www@FoodAQ@Com

no it is not because diet sodas is actually worse for your body than regular soda is! Drinking soda is not the answer to losing weight!. It is bad for your body and will only make you gain more weight!.It makes your blood sugar really high!. this is not good for you, your health and your heart so i suggest that in order to loose weight you need to just eat right and exercise!
GOOD LUCK!Www@FoodAQ@Com

The problem with soda, whether diet or not, is in the phosphoric acid that it contains!. Too much of it for too long can start to wear down your bones!.Www@FoodAQ@Com

no it's not good for you-aspertane is an acid that simply is just not good for you, and it's the main ingredient basically in diet coke
if you are trying to loose weight drink water or juiceWww@FoodAQ@Com

Well if you are going to drink one every coupleof days its wont kill you!. I know some people who drink some every day and they can lose weight

so for my answer i would say 1 every couple of days will be fine!. Hope that helpsWww@FoodAQ@Com

Diet Coke can actually make you want to eat more!. It has Nutrasweet which would make you think that the food you are eating is sweet!.Www@FoodAQ@Com

the aspertain in it is horrible for youWww@FoodAQ@Com

i heard it's like acid to your stomach!.!.so no!.Www@FoodAQ@Com





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