Healthier lunch?!
whats a better lunch choice:
1!.) turkey, lettuce, tomato, and onion on toasted wheat bread with light mayo and a cup of fresh fruit!.
2!.) grilled chicken breast, lettuce, and tomato on a roll with a cup of fresh fruit!.
(I can't substitute or change anything, as I'm getting this from a restaurant!.)Www@FoodAQ@Com
1!.) turkey, lettuce, tomato, and onion on toasted wheat bread with light mayo and a cup of fresh fruit!.
2!.) grilled chicken breast, lettuce, and tomato on a roll with a cup of fresh fruit!.
(I can't substitute or change anything, as I'm getting this from a restaurant!.)Www@FoodAQ@Com
Answers:
go with number one, then the second day number 2Www@FoodAQ@Com
They are about the same if the roll in #2 is whole wheat, if not go with #1 for the healthiest option!.Www@FoodAQ@Com
Number 1Www@FoodAQ@Com
2Www@FoodAQ@Com
2Www@FoodAQ@Com