What are some GOOD foods that have alot of fiber in them?!
i mean like food that tastes good, that I kid would like!. I already tried oatmeal and it was nasty(too me) !. I aslo tried whole wheat bread but I'm not a big fan of that either but I'll eat it if I have too!. Any other suggestions!?Www@FoodAQ@Com
Answers:
Fresh pears and cooked lentils have a high fiber count!. Surprisingly, so do peas and whole-wheat spaghetti!. Do you like avocados!? Dried apricots!? There are alot more choices than oatmeal and whole wheat bread!. :o)Www@FoodAQ@Com
Beans and brocolli have a lot of fiber!. Do you like them!? You can also buy something like "Benefiber" which you can add to your water, juice, coffee, or any food that has some liquid like soup or gravy!. You cannot taste it nor does it alter the consistency of the food!. It is an "invisible" way to get fiber!. The problem that I have with fiber is that it gives me gas big time!.Www@FoodAQ@Com
Peanuts,
beans,
carrot (raw),
brown bread (no seeds!?),
Basically lots of fruit and veg!. Put some strawberries, raspberries and banana in a blender with some milk!. Delicious!Www@FoodAQ@Com
beans,
carrot (raw),
brown bread (no seeds!?),
Basically lots of fruit and veg!. Put some strawberries, raspberries and banana in a blender with some milk!. Delicious!Www@FoodAQ@Com
Brocolie, spinache much much ,much moreWww@FoodAQ@Com
most green vegetables!.Www@FoodAQ@Com
mexican burritoWww@FoodAQ@Com
BeansWww@FoodAQ@Com
do you like raisin bran!.!.!.fruits!.!.!.vegies such as corn!.!. cabbage!.!. broccoli!.!.sweet potatoesWww@FoodAQ@Com