Are canned beans healthy?!
I love canned beans!. Garbanzo, black, and green beans are my favourite!.
I drain the liquid then rinse the beans with water, so are they healthy or not!?
(PS: they arent the kind that in this red sauce it like a yellowy liquid that smells weird when u open the can)Www@FoodAQ@Com
I drain the liquid then rinse the beans with water, so are they healthy or not!?
(PS: they arent the kind that in this red sauce it like a yellowy liquid that smells weird when u open the can)Www@FoodAQ@Com
Answers:
Yes beans are healthy!
Check out http://www!.essortment!.com/all/benefitsof!.!.!. for their benefits!.Www@FoodAQ@Com
Check out http://www!.essortment!.com/all/benefitsof!.!.!. for their benefits!.Www@FoodAQ@Com
of course they are!. the difference between canned beans and regular beans you buy and cook is that the canned beans are preserved!.Www@FoodAQ@Com
They DO have carbs, but legumes help to lower your cholesterol and provide protein!.!.!.!.!.so, yes, they are a good addition to your dietWww@FoodAQ@Com
they are healthy but not as much as if it were bag beans bag beans are fresh it takes a while to boil but its worth it if you are worried about your healthWww@FoodAQ@Com
they aren't too bad but shouldn't be eaten in excess!. Avoid refried beansWww@FoodAQ@Com
they give you kidney diseaseWww@FoodAQ@Com