Looking to find a healthy roast beef meal for my boyfriend?!


Question: Looking to find a healthy roast beef meal for my boyfriend!?
Okay, so my boyfriend sees a trainer and he has him on a bulking diet to gain muscle mass and he needs to change up his diet a bit!. Has anyone ever seen in the grocery store prepackaged roast beef (like the chunky/chopped up kind!.!.!. used for i!.e!. roast beef & gravy) that comes with nutrition facts on the packaging!? He can't buy anything without knowing the nutrition facts!. We live in south jersey, there are a lot of shop rites, acmes, and superfreshes in our area if this helps!. Thanks!Www@FoodAQ@Com


Answers:
Hormel makes ready made meals!. You can find them in the meat section of the supermarket!. Not sure if they have roast beef but i did see pot roast which is closeWww@FoodAQ@Com

I don't know if you can cook but you would get a lot more meat for your money by cooking it yourself!.!.!.if your mom or someone has a crock pot this is so easy!.!.!.

EASY CROCK POT ROAST BEEF

Ingredients:

2 lbs beef roast (any cut will work, whatever is on sale)
1 (10 1/4 ounce) can French onion soup
1 (10 1/4 ounce) can cream of mushroom soup
3/4 cup dry red wine
6 ounces fresh mushroom, sliced

Directions:

1--Put all the ingredients into the crock pot and set on low for 8-10 hours !.
2--The soup and juice make a great base for a gravy with the addition of some flour (adding a juice to a quarter cup of flour until the correct consistency is reached)!.

Then you can either buy potatoes to cook or one of those packages of mashed potatoes that they have now in the refrigerated section!.!.!.

Your boyfriend would think you are so clever too! lol!.!.!.Www@FoodAQ@Com





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