How many mg of vitamin c in one orange?!


Question: How many mg of vitamin c in one orange!?
Answers:
1 Medium Orange

Carbohydrates 11!.54 g
- Sugars 9!.14 g
- Dietary fiber 2!.4 g
Fat 0!.21 g
Protein 0!.70 g
Thiamin (Vit!. B1) 0!.100 mg 8%
Riboflavin (Vit!. B2) 0!.040 mg 3%
Niacin (Vit!. B3) 0!.400 mg 3%
Pantothenic acid (B5) 0!.250 mg 5%
Vitamin B6 0!.051 mg 4%
Folate (Vit!. B9) 17 μg 4%
Vitamin C 45 mg 75%
Calcium 43 mg 4%
Iron 0!.09 mg 1%
Magnesium 10 mg 3%
Phosphorus 12 mg 2%
Potassium 169 mg 4%
Zinc 0!.08 mg 1%Www@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources