Dietician question please?!
id like to know how many grains would be equivalent to a medium sized bran muffin!.Its for a small project!.for example,1/2 cup of pasta or 1/2 rice or slice of bread equals 1 grain!.But the tricky question is the bran muffin!.ThanksWww@FoodAQ@Com
Answers:
ok i know from expereince,cuz im dieting,a small muffin is 1 grain!.!.!.!.so im guessing and pretty sure a mediom would be close to 2 grains!.!.!.!.hope that helps you and best of luck on your project! Have a good one!.!.!.!.!.Www@FoodAQ@Com