What do you do when you are craving something sweet after a meal but trying to be good?!


Question: What do you do when you are craving something sweet after a meal but trying to be good!?
I've been dieting for the past two weeks and it's going great!. However, I am craving sweet things/snacks a lot but resisting the urge to eat anything!. What are some healthy options for snacks which are equivalent to chips/dessert!? I just want some new ideas because I'm sick of having fat free vanilla yogurt as a treat!
Thanks :)Www@FoodAQ@Com

Answers:
60 cal stick of dark choc !.!.!.!. you can always do frozen yogurt!.!.!. or strawberries and reduced fat whipped topping!.

pretzels !.!.!. 100 cal pop corn you can add seasoning to that just take it easy on the saltWww@FoodAQ@Com
Hershey's has 100 cal treats!. There are fat free fudgecicles,low fat deryers ice cream!.
Fat free pudding and fat free coolwhip!.

OHHH goto nutrisystem!.com Join the community!. There are some great post NS recipes and ideas using real food!.

also soy chips great and low in calorie!.Www@FoodAQ@Com
You could have fresh fruit with a tbls of cool whip, or sorbet, they also have those 100 calorie packs of cookies!. jello, baked apples, gingersnaps, graham crackers, pop corn balls, candied nuts, angel food cake!. There is lots of stuff you can have and still be good!.Www@FoodAQ@Com
Do something else with your life other than thinking about food immediatelly after eating food!. I, for example, eat when I am hungry and use those calories to provide energy for life!.Www@FoodAQ@Com
Fruit is a great alternative!. Try red pears, grapes, peaches, bananas, oranges, ruby red grapefruits, and cherries!.Www@FoodAQ@Com
Dates, really they are so sweet & satifying!.Www@FoodAQ@Com
sugar free popsciclesWww@FoodAQ@Com
Have a piece of sugar free candy - but just one!Www@FoodAQ@Com
Go brush you teeth it's a great way to get rid of the craving!.Www@FoodAQ@Com


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