Rolled oats question?!
I eat my rolled oats in milk WITHOUT cooking it because I dont like the porridge mush!. Is it safe!? Or are they expanding inside me!?Www@FoodAQ@Com
Answers:
It's perfectly safe!. I do it all the time!. In fact, it is better for you because you don't kill the live enzymes in the food by cooking it!. It would be a little easier to digest if you let it sit out for an hour to soften a little more but don't worry about expansion!. You also might want to try adding a little flax seed or ground flax seed for some extra fiber!.Www@FoodAQ@Com
If horses can eat the raw!.!.!.
I used to make a bar with uncooked oats, brown sugar and butter!.!.!. yum!
I wouldn't worry!.Www@FoodAQ@Com
I used to make a bar with uncooked oats, brown sugar and butter!.!.!. yum!
I wouldn't worry!.Www@FoodAQ@Com
its not unsafe, they will prob!. just pass straight through youWww@FoodAQ@Com