I dont know how to eat, can you help?!
i never really know what to buy, perhaps i end up eating just sandwiches, ramen noodles, oatmeal, donuts, and frozen foods!. what is a good-easy grocery list, with a diet i should try!?Www@FoodAQ@Com
Answers:
buy all meatWww@FoodAQ@Com
This is a common problem among people who don't really know how to cook!. You should stick to the outside perimeter of a supermarket!. Buy a good cook book with simple recipes, such as Better Homes and Gardens Cook Book!.
Always shop for staples, such as:
Eggs
Milk
Cheese
Deli Meat
Vegetables (Bag salads are a good choice)
Frozen veggies (Green beans, spinach, peas and corn)
Protein (Seafood, beef, lamb, pork or poultry)
Legumes (canned or dry, I like dried since there is no added sodium)
Chicken broth
Canned crushed tomatoes
Canned tomato paste
Pasta
Olive oil
Butter
Flour
Spices (at minimum, salt, pepper, vanilla, red pepper)
Hot sauce
Canned tuna or sardines
Bread (whole wheat)
Peanut butter
Low sugar jellyWww@FoodAQ@Com
Always shop for staples, such as:
Eggs
Milk
Cheese
Deli Meat
Vegetables (Bag salads are a good choice)
Frozen veggies (Green beans, spinach, peas and corn)
Protein (Seafood, beef, lamb, pork or poultry)
Legumes (canned or dry, I like dried since there is no added sodium)
Chicken broth
Canned crushed tomatoes
Canned tomato paste
Pasta
Olive oil
Butter
Flour
Spices (at minimum, salt, pepper, vanilla, red pepper)
Hot sauce
Canned tuna or sardines
Bread (whole wheat)
Peanut butter
Low sugar jellyWww@FoodAQ@Com
pasta, fruits, vegeatables, milk, juice, all of the basic things!. eggs, etc, try to lay off all of the sugary junkfood though!.Www@FoodAQ@Com
try lots of fruit, such as apples, oranges, or strawberries!. also try salads or asian food!. and you could look for a good-easy healthy cookbook!. hope i helped! good luck in eating healthy! :)Www@FoodAQ@Com
Sushi is yummy!. Try California rolls dont worry it is cooked!. also try carrots, tomatoes, and butternut squash!Www@FoodAQ@Com
well they're brownies but they taste awsome
its called little bites brownies fudgehttp://entenmanns!.gwbakeries!.com/images/!.!.!.Www@FoodAQ@Com
its called little bites brownies fudgehttp://entenmanns!.gwbakeries!.com/images/!.!.!.Www@FoodAQ@Com
The basic Veggies!.
Lettuce
Tomato
Carrots
everyday food like!.!.!.
crakers
Cereal
Yogurt
And you can always sneak in a few sweets
cookies
cake
ice creamWww@FoodAQ@Com
Lettuce
Tomato
Carrots
everyday food like!.!.!.
crakers
Cereal
Yogurt
And you can always sneak in a few sweets
cookies
cake
ice creamWww@FoodAQ@Com