Sodium (salt)?!


Question: Sodium (salt)!?
1200 mg daily is reccomended but don't go over 2300mg!.
My question, how do you measure mgs!? I know many packaged foods have this information but how do you measure salt you add to foods!?Www@FoodAQ@Com

Answers:
a quarter teaspoon has 1!.2 grams (1200 miligrams ) go from thereWww@FoodAQ@Com


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