Do You Drink Your Daily Water Requirements?!


Question: Do You Drink Your Daily Water Requirements!?
yes, I do 10 cups of water a day!

In a cute 32 oz!. fish cup!.

It makes my face look 10 years younger and smoother!.!.!.!.

How about you!? What does it do for you!?!?!?Www@FoodAQ@Com


Answers:
unfortunately, i dont!.!.!.but that reminds me i need to start!.!.!.again!.!.!.i used to have water alot!.!.!.but i dont know what happened!.Www@FoodAQ@Com

I drink about a gallon a day!. A does a lot of good things, but to sum it all up it just makes me feel great! When I don't get any water I am miserable and annoyed!. I usually go through a case of water every 3 days!. Gas stations and grocery stores sell this huge 3 LIter water for 80 cents and I try to get one of those every day too!. If I don't drink water my stomach feels funny!. It's my drink of choice unless my girlfriend insists on service me unsweetened tea!. Water is a great source of energy! They say it helps clear your face!Www@FoodAQ@Com

320 oz!. a day is a little excessive!. If it makes you feel good, then right-on!. If I drank that much, I'd never make it out of the bathroom!.

A normally active person only really needs about 32oz!. of liquid in a day to stay properly hydrated!. That liquid can be water, juice, coffee, or soda!. Even water from foods counts, so you need even less than you think!. Alcohol, however, still does not count as a hydrating liquid and actually counts slightly against your hydration level!.Www@FoodAQ@Com

I drink at least 96 ounces of water a day!. I carry around a 32oz water bottle and refill it at least 3 times, usually more!. I have my coffee in the morning, then after that, it's water for the rest of the day!. It's the ONLY thing I drink!.

I'm not sure what it's done for me, other than keep me away from soft drinks and other sugary drinks and all the bad stuff I was drinking before with all the sugar loaded in it! So, I guess it's saving me from all the weight I would've gained from drinking all that bad stuff! LOLWww@FoodAQ@Com

Mmm, I try to, I probably have about 7-8, because not only is it good for your skin, it's good for your whole body, or so my mum says!.!.!.
She is always nagging at me to drink lots of water, & actually, although I don't like to admit it, she's right!. It's totally healthier to have too much water than too little!. =]

XWww@FoodAQ@Com

the only water ill drink is source water!.!.!.!.and that would b around 2 or 3 bottles a day

i learned in my pharmaceutical course in college that not every1 needs 2 drink 8 cups or whaterver a day cuz theres water in our food and juice!.!.!. blah blah blah
it could over something our kidneys wich could be bad every1 is diff for me 3 bottles tops is more than enough!!!
my kidneys arent that strong :SWww@FoodAQ@Com

i don't at the moment but am going to try to now as i have recently put on a little bit of weight due to eating when bored or when i think i'm hungry but am probably really thirsty! i hope i don't look ten years younger though as i'm ony 17 and still look about 15!!!Www@FoodAQ@Com

well being pregnant i have to!. i don't like the taste of plain ol' water!. i add instant sweet tea mix, lemon aid or koolaid to it, i know it adds a lot of sugar but the doctor says whatever works!. So yes i do !.!.!. and i am up all night peeing lolWww@FoodAQ@Com

i try to but it is hard for me!. i hate the sound of water in ur tummy when u jump up and down after drinking a lot of water!. but i will say that there is nothing better than an ice cold glass of water after a hard work out or soccer game:DWww@FoodAQ@Com

Are you aware that the amount of water it is suggested to drink has been disputed!? People who consume a lot of fruit and veg don't need so much, as they are getting it from their food!.Www@FoodAQ@Com

i use to, it can help me diet or!.!.!. my diet just relies on water
like i'll be thirsty all the time and the water just goes right through me and i would have to use the restroom a lot of times!.Www@FoodAQ@Com

i know i do not drink my requirements!. im 14 and i have no idea what the requirments are, but i know i dont meet them!. i try to, but im not that thirsty all the timeWww@FoodAQ@Com

No, I do not drink the recommended daily amount of water!. However, I don't believe I have suffered from this loss of water intake!.Www@FoodAQ@Com

I try to drink a gallon a day!.

It makes me hydrated

and have to pee a lot!.Www@FoodAQ@Com

Yes!. I drink water constantly through the day!. I go through as many as 15 bottles!.Www@FoodAQ@Com

i always drink water, i like it and it refreshes my bodyWww@FoodAQ@Com

I hear drinking half your body weight in ounces of water if idea!. I try to drink at least 4 bottles of water a day!.Www@FoodAQ@Com

I really should but I never get near 8 glasses!. I know its meant to be amazing for your skin though!.Www@FoodAQ@Com

I drink water nonstop!.Www@FoodAQ@Com

Not much as i need to be drinking!. Im working on it!.Www@FoodAQ@Com

No, i don't!. But i don't wanna look like a little kid!. :DWww@FoodAQ@Com

It heals my headaches!Www@FoodAQ@Com

not even
I have a hard time drinking water unless I am just dying of thirstWww@FoodAQ@Com

i drink water but not nearly enoughWww@FoodAQ@Com

nope!. nothing'Www@FoodAQ@Com

no but i try toWww@FoodAQ@Com

i pretty much have too!.!.!. im pregnant!.!.!. hehe!.!. but yes it makes me feel good! i love water!Www@FoodAQ@Com





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