Are there foods that dont have fat in them?!
what foods have no or little fat in them!?Www@FoodAQ@Com
Answers:
Yes!. Most fruits and vegetables have no fat!. Pastas and grains typically have no fat, if you don't add it when preparing them!. Then there are all sorts of processed foods with no fat; salad dressings, sauces, etc!. You have to be careful with those, because they often have a lot of added salt or sugar, to make up for the loss of flavor from fat!.Www@FoodAQ@Com
Yes,there is foods wich dont contain fat however some are loaded with sugar and can be just as bad as fat!.Your much better eating fuit and veg with low fat snacks and just try and keep it low if you are wanting to have a non-fatty diet!.Www@FoodAQ@Com
yh dey are some foods that are fat free!. some foods say how much fat they have in them!. but stuff like vegetables dont have fat in dem!.Www@FoodAQ@Com
Fruit and vegetables!Www@FoodAQ@Com
fruits anf veggies!. oh!.!.!. and of course grainsWww@FoodAQ@Com