Do apples have salt in them?!
Answers:
nope, but they do have sugar!.Www@FoodAQ@Com
Apples have polyphenols, fiber, vitamin C, and potassium within them!. I don't think salt is one of the elements!. also, the antioxidant activity of approximately one apple is equivalent to about 1,500 milligrams of vitamin C, even though the amount of vtamin C in one apple is only about 5!.7 milligrams!.Www@FoodAQ@Com
Apples are the perfect take-along food for todays overstressed person!. Children, teens and adults can all benefit from an Apple-A-Day! Not just a healthy snack, apples are full of complex carbohydrates, vitamin C, potassium, calcium, iron and carotenoids such as Vitamin A, phosphorus, thiamin and magnesium!. Apples do not contain fat, sodium or cholesterol and with only 80 calories per apple, they make a wise choice!. Therefore, with more than one-third of the young people overweight and many more concerned about their body image Apples are the perfect choice for a weight loss program!.
Alternatives for enjoying nutritional apple snacks:
Include apple juice and snack-size applesauce in your childrens lunches!. Juice boxes can be frozen and they will keep the rest of the food products safe!. The frozen juice should be thawed out by lunch time!.
For a great after school snack, slice an apple into quarters and spread a teaspoon of peanut butter on to each slice!.
Core and quarter an apple and have with a few slices of sharp cheese!. A great nutritional snack!.
Serving Size--------------------1 apple
Calories-------------------------80
Carbohydrate------------------18 g!.
Fat------------------------------0
Dietary Fiber-------------------5 g!.
Cholesterol---------------------0 mg!.
Sodium--------------------------0 mg!.
Potassium----------------------170 mg!.
Nutritional Information
One apple approximately (5 1/2 ounces) is sodium free!.
Apples contain no fat or cholesterol!.
Apples are a great source of dietary fiber!.
Apples are an important source of potassium and micro-nutrients!. High levels of potassium help to decrease the risk of heart disease and lower cholesterol levels!.
Apples contain natural sugar which provide energy for a quick energy boost!.
Pectin, a water-soluble form of fiber, has been found to contribute to the bodies ability to reduce levels of cholesterol by removing it from the blood stream!.Www@FoodAQ@Com
Alternatives for enjoying nutritional apple snacks:
Include apple juice and snack-size applesauce in your childrens lunches!. Juice boxes can be frozen and they will keep the rest of the food products safe!. The frozen juice should be thawed out by lunch time!.
For a great after school snack, slice an apple into quarters and spread a teaspoon of peanut butter on to each slice!.
Core and quarter an apple and have with a few slices of sharp cheese!. A great nutritional snack!.
Serving Size--------------------1 apple
Calories-------------------------80
Carbohydrate------------------18 g!.
Fat------------------------------0
Dietary Fiber-------------------5 g!.
Cholesterol---------------------0 mg!.
Sodium--------------------------0 mg!.
Potassium----------------------170 mg!.
Nutritional Information
One apple approximately (5 1/2 ounces) is sodium free!.
Apples contain no fat or cholesterol!.
Apples are a great source of dietary fiber!.
Apples are an important source of potassium and micro-nutrients!. High levels of potassium help to decrease the risk of heart disease and lower cholesterol levels!.
Apples contain natural sugar which provide energy for a quick energy boost!.
Pectin, a water-soluble form of fiber, has been found to contribute to the bodies ability to reduce levels of cholesterol by removing it from the blood stream!.Www@FoodAQ@Com
Apples acually dont have salt in them they have 20% Sugar in
them if that answers your question oh and they have 80% Water!.Www@FoodAQ@Com
them if that answers your question oh and they have 80% Water!.Www@FoodAQ@Com
No, but once apples become turnovers or pies, cobblers or cider, salt can get in!.Www@FoodAQ@Com
No but in some countries it is common to sprinkle salt on tart apples!.Www@FoodAQ@Com
noneWww@FoodAQ@Com
im pretty sure no!.!.!.!.cause their sweetWww@FoodAQ@Com
Lip chap!Www@FoodAQ@Com
yeah if u put saltWww@FoodAQ@Com
no but they have sugar in themWww@FoodAQ@Com
noWww@FoodAQ@Com