How dark chocolate os good?!
i LOVE dark chocolate and i heard its good but i dnt know how good!?Www@FoodAQ@Com
Answers:
Why is Dark Chocolate Healthy!?:
Chocolate is made from plants, which means it contains many of the health benefits of dark vegetables!. These benefits are from flavonoids, which act as antioxidants!. Antioxidants protect the body from aging caused by free radicals, which can cause damage that leads to heart disease!. Dark chocolate contains a large number of antioxidants (nearly 8 times the number found in strawberries)!. Flavonoids also help relax blood pressure through the production of nitric oxide, and balance certain hormones in the body!.
Heart Health Benefits of Dark Chocolate:
Dark chocolate is good for your heart!. A small bar of it everyday can help keep your heart and cardiovascular system running well!. Two heart health benefits of dark chocolate are:
* Lower Blood Pressure: Studies have shown that consuming a small bar of dark chocolate everyday can reduce blood pressure in individuals with high blood pressure!.
* Lower Cholesterol: Dark chocolate has also been shown to reduce LDL cholesterol (the bad cholesterol) by up to 10 percent!.
Other Benefits of Dark Chocolate:
Chocolate also holds benefits apart from protecting your heart:
* it tastes good
* it stimulates endorphin production, which gives a feeling of pleasure
* it contains serotonin, which acts as an anti-depressant
* it contains theobromine, caffeine and other substances which are stimulantsWww@FoodAQ@Com
Chocolate is made from plants, which means it contains many of the health benefits of dark vegetables!. These benefits are from flavonoids, which act as antioxidants!. Antioxidants protect the body from aging caused by free radicals, which can cause damage that leads to heart disease!. Dark chocolate contains a large number of antioxidants (nearly 8 times the number found in strawberries)!. Flavonoids also help relax blood pressure through the production of nitric oxide, and balance certain hormones in the body!.
Heart Health Benefits of Dark Chocolate:
Dark chocolate is good for your heart!. A small bar of it everyday can help keep your heart and cardiovascular system running well!. Two heart health benefits of dark chocolate are:
* Lower Blood Pressure: Studies have shown that consuming a small bar of dark chocolate everyday can reduce blood pressure in individuals with high blood pressure!.
* Lower Cholesterol: Dark chocolate has also been shown to reduce LDL cholesterol (the bad cholesterol) by up to 10 percent!.
Other Benefits of Dark Chocolate:
Chocolate also holds benefits apart from protecting your heart:
* it tastes good
* it stimulates endorphin production, which gives a feeling of pleasure
* it contains serotonin, which acts as an anti-depressant
* it contains theobromine, caffeine and other substances which are stimulantsWww@FoodAQ@Com
Studies in two prestigious scientific journals say dark chocolate is good for you!. It lowers blood pressure and it is full of antioxidants!. Best of all, it taste DELICIOUS!. Try Dove dark chocolate!. It's the best!.
Read the source link below!.Www@FoodAQ@Com
Read the source link below!.Www@FoodAQ@Com
Dark chocolate is good for you because it has antioxidants which can lower your blood pressure and help fight heart disease!. Eating a little dark chocolate has a similar effect to having a glass of red wine!. Although dark chocolate is good for you, you still need to eat in moderation!. And only dark chocolate has this effect!.Www@FoodAQ@Com
It includes more cocoa which is an anti oxidant!.
It includes less sugar & fat which makes it healthier!.
If you eat 3 squares of milky chocolate everyday, you can eat 1 square bitter instead of it!. It has more cocoa and it makes you feel like you ate enough chocolate (:Www@FoodAQ@Com
It includes less sugar & fat which makes it healthier!.
If you eat 3 squares of milky chocolate everyday, you can eat 1 square bitter instead of it!. It has more cocoa and it makes you feel like you ate enough chocolate (:Www@FoodAQ@Com
dark chocolate has more flavinoids than any other food apparently!.It helps dilate blood vessels for good circulation,decreases bad LDL cholesterol and prevents against blod clots!. You should eat dark chocolate with at least 70%cocoa!.Www@FoodAQ@Com
its has less milk and dairy in it !.!. as it isnt a lgihter color just the dark brown natural chocloate colouring!.!. also has lots of anti-oxidants in it also has less fat and sugar in it!.Www@FoodAQ@Com
It has lots of anti-oxidants in it!.!.!.!.!.!.!.!.(and usually less sugar & fat than milk chocolate)Www@FoodAQ@Com
chocolate is a vegatable it uses cocoa beans and sugar can or sugar beets!.!.!.so!.!.!.I LOVE VEGGIES!!Www@FoodAQ@Com
Oh,
Umm,
I think I read somthing bout dark chocolate helping to prevent cancer!.!.!.!.
Might of been fake, idunno!.Www@FoodAQ@Com
Umm,
I think I read somthing bout dark chocolate helping to prevent cancer!.!.!.!.
Might of been fake, idunno!.Www@FoodAQ@Com
It's merely more concentrated, less polluted!.Www@FoodAQ@Com
Quite good!.Www@FoodAQ@Com