How skinny would i get??!
if i just had spinach ravioli and a small bowl of ice cream every day!? (just WOUNDERING) when right now i exercise 2hours 5x a week and eat like 7meals a day(fruit,chicken,cheese,crackers,spinac!.!.!. ravioli,peanute butter,low faticecream ,yogurt or exc!.!.)Www@FoodAQ@Com
Answers:
As long as you excersize your okay!. Weight watchers is amzing!! ice cream is high points and so is ravoli and peanut butter and cheese!. Fruit, yogure, chicken are good!. Seems like your food choice isnt very good!.Www@FoodAQ@Com
You'd get skinny enough to basically die!. When you eat so few calories where it's not enough to support the energy needs of your brain/spinal cord, your body not only burns fat for energy, but will soon start to cannibalize it's own lean muscle tissue for energy!. You'd lose weight but would lose fat and muscle tone, and soon start seeing your bones poking out from under your skin, like people with eating disorders!.Www@FoodAQ@Com
I am not a doctor!. You have to eat so many calories to maintain your body, you have to eat a certain amount of fats, protein etc!.!. You need to drink pleny to water and approx 1200 calories per day, if you don't your body will fight against you and you will lose muscle!. You must eat 1200 calories per day and exercise 30 minutes a day, preferably walking!.
thank you
i love diet coke alotWww@FoodAQ@Com
thank you
i love diet coke alotWww@FoodAQ@Com
just eat small portions, but dont eat for the sake of eating!.
but yes, if you ate less each day, you would be skinnier!.Www@FoodAQ@Com
but yes, if you ate less each day, you would be skinnier!.Www@FoodAQ@Com
go nuts!!!Www@FoodAQ@Com