Have i eaten healthy today?!
For breakfast i made myself a smoothie,made with:water,banana,frozen fruit,broccoli and porridge!.
Then at 12 i had oven fish,baked beans and a boiled egg!.
What do you think!?Www@FoodAQ@Com
Then at 12 i had oven fish,baked beans and a boiled egg!.
What do you think!?Www@FoodAQ@Com
Answers:
Sounds very healthy!.!.!. just may want to switch the baked beans for something like fresh beans, like black beans or something!. And yes, drink water at every meal, and eat more veggies! And remember calcium for strong bones!.!.!. use milk not water in the smoothie, and drink milk once in a while!.Www@FoodAQ@Com
Even though the fruit and veg smoothy sounds interestingly gross, it does depend on the portion size too!. If you ate a kg of it then you would have eaten like a horse not a human!.Www@FoodAQ@Com
yep thats really good! for breakfast you had all healthy foods in the smoothie, which is great!. and baked beans, eggs and fish is a great meal, because its good protein!. keep it up!!Www@FoodAQ@Com
That smoothie and porridge sound gross to me, but I bet it is healthy!.
I hate beans, but they are good for you!. I bet you ate healthier than I did!.Www@FoodAQ@Com
I hate beans, but they are good for you!. I bet you ate healthier than I did!.Www@FoodAQ@Com
ohmygod, you are so healthy!.
although i have my doubts on your smoothie!.
-shudder- sorry!.
dont worry, YOUR HEALTHY!.
remember, drink water! :DWww@FoodAQ@Com
although i have my doubts on your smoothie!.
-shudder- sorry!.
dont worry, YOUR HEALTHY!.
remember, drink water! :DWww@FoodAQ@Com
welll actually yes and no the blend of food in your smoothie could have caused sickness but otherwise yes but!.!.!.stick to the fishWww@FoodAQ@Com
yes you have eaten healthy but make sure you eat cereals and add non fat milk with calcium!.!.!.!.Www@FoodAQ@Com
IT LOOKS GOOD!.!.!.DON'T FORGET LOTS OF WATER!.Www@FoodAQ@Com
obviously its healthy!.!.!.why do you have to ask!.Www@FoodAQ@Com
fish, beans and egg!? I will staying away from you for a few hours!Www@FoodAQ@Com
that sounds very healthy! just dont drink sodaWww@FoodAQ@Com
hell yeh im judging that it sounds sick!
but yeah lv that is healthy :)Www@FoodAQ@Com
but yeah lv that is healthy :)Www@FoodAQ@Com
sounds healthy, I on the other hand had a sausage roll and crisps!.!.!.ooopssWww@FoodAQ@Com
yep i think so!.!.!.!.Www@FoodAQ@Com
Grosss! I could never eat fruit and brocolli especially with porridge!! EWWWWww@FoodAQ@Com