Is salmon fattening??!
or are they good oils!!Www@FoodAQ@Com
Answers:
Salmon is in no way fattening, a 163g (6oz) serving of Salmon is less than 300 calories!. The are high in Omega-3 and Vitamin D, wild salmon is of course better than farmed salmon but harder to get hold of!.Www@FoodAQ@Com
No, salmon is one of the best things you can eat!. It is recommended that you have it at least once a week!.Www@FoodAQ@Com
Salmon is a great choice but watch the frequency with which you eat it because it also has mercury as a component!.Www@FoodAQ@Com
well it depends if you cook it to be fattening if you bake it with the right things such as vegetables then yes but if you fry it then!.!.!.!.calorie cityWww@FoodAQ@Com
Not fattening at all, the oils are the ones they recommend that you eat!. What IS fattening is the soft cheese you put with the smoked salmon on your bagel! lolWww@FoodAQ@Com
no its good for you it has loads of nutients
and good thigns to help your skin look good and feel good!.
its really good for oils tooWww@FoodAQ@Com
and good thigns to help your skin look good and feel good!.
its really good for oils tooWww@FoodAQ@Com
Salmon is full of good oils but if eaten too much it can be fattening, it has more calories than white fishWww@FoodAQ@Com
Same as anything its quantity that counts but very healthy and watch out for bones !Www@FoodAQ@Com
as long as you dont fry it in batter , salmon is very good for you!.Www@FoodAQ@Com
salmon is full of all really good oils!! enjoy!Www@FoodAQ@Com
no not at all its full of good fats and good for the brainWww@FoodAQ@Com
good fats!.
Salmon is tasty!Www@FoodAQ@Com
Salmon is tasty!Www@FoodAQ@Com
it IS full of fat!.but good oils !!!!Www@FoodAQ@Com