What are good vitamin B foods?!
my hair is thinning!. I was told to eat lots of vitamin B!. Is that right!?Www@FoodAQ@Com
Answers:
The above answers are TERRIBLE!.
Yes, it is correct that B-Vitamins are responsible for HAIR AND NAIL growth!. Specifically it is the b-vitamin called BIOTIN!.
Biotin supplements will help!. One of the main symptoms of biotin deficiency is hair loss!.Www@FoodAQ@Com
Yes, it is correct that B-Vitamins are responsible for HAIR AND NAIL growth!. Specifically it is the b-vitamin called BIOTIN!.
Biotin supplements will help!. One of the main symptoms of biotin deficiency is hair loss!.Www@FoodAQ@Com
any green vegetable, but thinning hair is usually heredityWww@FoodAQ@Com
no vitamin b has to do with the body -not hair !.maybe you could try something elseWww@FoodAQ@Com
Orange JuiceWww@FoodAQ@Com
Green veggies!Www@FoodAQ@Com