Chicken Protein = Steak Protein?!
My mom talks a lot of crap and I want to know!.!.!.!. does chicken and steak really have differant types of protein!?
And that eating a chicken with 25 g of protein is not the same as eating a steak with 25 g of protein!?Www@FoodAQ@Com
And that eating a chicken with 25 g of protein is not the same as eating a steak with 25 g of protein!?Www@FoodAQ@Com
Answers:
Correct!. Its not the protein!. Its the amino acids in red meat that triggers a higher metabolic response, increased testosterone and there for packs more of a nutrition punch!.Www@FoodAQ@Com
ok so protein is protein !. The only thing I can say is that steak is a red meat so it is not as healthy to eat!.Www@FoodAQ@Com
your mom's right!. chicken is actually better for you!.Www@FoodAQ@Com