Is this to much food for a day?!


Question: Is this to much food for a day!?
Breakfest: a small pot pie,an apple

Lunch: another small pot pie

Dinner: two sandwiches,one lemon iceWww@FoodAQ@Com


Answers:
I think you are good!. I probably ate more than that myself today!.Www@FoodAQ@Com

not alot of food, but not very healthy!. :S
pot pies are high in unhealthy fats, and 2 per day is definitly a bit much!. maybe have some cereal, toast with jam or something like that for breakfast, and a turkey or ham sandwich or whole wheat for lunchWww@FoodAQ@Com

Not at all, just throw in a salad as a snack and a vitamin and you are all good!! Just make sure to get all of your vitamins, one way or another!:)!!Www@FoodAQ@Com

no sounds perfect mayb a lil under the reqirementsWww@FoodAQ@Com

No, but way too many carbs you need to consume more protien!.Www@FoodAQ@Com

NOWww@FoodAQ@Com

i would say its not enough!.
But toooo much starchWww@FoodAQ@Com





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